I was listening to a guided meditation on Calm.com, and Tamara Levitt’s words really caught my attention (yep, that’s how I meditate). She said, “The more often our thoughts go by unchallenged, the stronger they become.” This concise sentence packs a huge punch in terms of personal growth. We know that our belief systems are […]
We all know how it goes… Summer is just getting started and we’re fantasizing about… …tossing together beautiful salads with fresh tomatoes from our patio garden …taking family vacations so amazing our kids thank us on the way home …looking not half-bad in a swimsuit. And then we wake up one September morning… …and we haven’t […]
As far as goal accomplishment goes, this one was long overdue, as I’ve envied people who could do it since I was old enough to say “cool”. And yet, until recently, I believed it was something you could just either do naturally, or not do, like being born with blue eyes or brown.
It lets things into our awareness based on our beliefs. What we believe or know to be true. What we believe we can or should experience in our own life. Here’s a true story — a woman threw away a winning lottery ticket worth $1 Million. Seriously. Google it, if you don’t believe me. She […]