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Who Challenges Your Thoughts?

I was listening to a guided meditation on Calm.com, and Tamara Levitt’s words really caught my attention (yep, that’s how I meditate). She said, “The more often our thoughts go by unchallenged, the stronger they become.” This concise sentence packs a huge punch in terms of personal growth. We know that our belief systems are […]

Inner Guidance vs. Feedback

Whether or not to change your direction is always going to be a judgment call, but here are some tips that will help you decide whether to stay the course, or to make some changes:1. Decide to trust yourself. Trust that you are fully capable of weighing all of the options and making the right […]

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